stretching beneficios Sitting (Adapted) Shoulder Rotators - Resistance Stretching Exercise

Adapted Resistance Stretching exercise for Shoulder and Rotator cuff muscle groups. Myo-fascial manipulation technique. Increases in myo-fascial flexibility, strength and injury recovery. Avoids end of ranges and joint impingement.

stretching beneficios Sitting (Adapted) Shoulder Rotators - Resistance Stretching Exercise
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Science & Technology	Upload TimePublished on 19 Sep 2013

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