My message to 40+ Indians everywhere - BeerBiceps Motivation - YouTube BeerBiceps

Today, I’m releasing a very special video. As with all fitness-related things, I’ve observed that a bulk of my audience is under 30. Older Indian men and women are some of the least fitness conscious individuals in the world. Nowhere else in the world will you ever see such a drastic difference in interest levels between younger and older people of the same country. While younger Indians, even the least fit ones are still FITNESS CONSCIOUS, for a bulk of 30+ Indians, Fitness = Morning walks Or if you’re more active, fitness = swimming/cycling As good as walking, jogging, swimming or cycling are for your HEART AND LUNGS, they don’t do much for the rest of your body. But most older Indians turn a blind eye to this fact. So if you’re 30, 40, 50 or even older than that, my biggest advice to you would be to educate yourself correctly first. The fitness trends and knowledge is rapidly evolving. You grew up at a time when life was much healthier. No McDonals, no food delivery apps, no lays. Your healthy childhood led toa healthy youth. But the 21st century has caught up with your health levels. You no longer live ina healthy worls. Processed, sugary, high-sodium food is all around you and its going to bite you in the backside if you don’t change youyr lifestyle today. So whether your goal is weight loss or muscle building or just TO BE LEAN, EDUCATE yourself first. Today, I’ll be addressing this issue - The lack of fitness-education and fitness-consciousness amongst desis over 30. If you’re a 30+ Indian, I urge you to watch this video TILL THE END. If it appeals to you, give it a share. As I always said, the world is leaving India behind in terms of physical fitness. Its time to bridge that gap. One of my earliest videos - pardon the crappy production value - How to lose weight fast for any Indian https://www.youtube.com/watch?v=hrQUO... Best FAT LOSS WORKOUT for women : https://www.youtube.com/watch?v=PLBnT... BeerBiceps - YouTube's first India specific fitness and food channel Fitness, food and fitness-food. Like, comment, subscribe and share on facebook! www.youtube.com/c/beerbicepsofficial Facebook: www.facebook.com/beerbiceps Instagram: @beerbiceps Twitter: @beerbiceps93 Zomato: @beerbiceps

My message to 40+ Indians everywhere - BeerBiceps Motivation - YouTube
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