0:55 : Vegetarian diet to lose weight? 5:16 : Which protein shake is the best? 6:31 : What about protein bars? 7:53 : Cardio while bulking? 8:40 : How can I get a flat stomach? 9:38 : How long does it take to get abs? 10:10 : Cardio first or weight training first? 10:43 : Don't like going to the gym because I get sore. What do I do? 11:42 : How often should I lift weights? 12:32 : Opinion on mass gainers? 13:20 : Opinion on oil? 14:20 : Is dosa healthy? Follow me on InstaLively, India's premier live streaming app. Will be doing live streams often. (India specific fitness) BeerBiceps : Your own personal INDIAN fitness channel for your INDIAN fitness motivation, courtesy your INDIAN fitness trainer! Facebook : www.facebook.com/beerbiceps Instagram : @beerbiceps Basic workout videos, easy health food recipes, DIET ADVICE. FItness channel for both INDIAN MEN and INDIAN WOMEN.
INDIAN FITNESS CHANNEL - General FITNESS QnA - BeerBiceps - YouTube |
| 75 Likes | 75 Dislikes |
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| Entertainment | Upload TimeStreamed live on 14 Jan 2016 |
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